If youre in therapy and feel like sharing how long did it take you to trust your therapist fully? Trusting your therapist can take time for several reasons: 💡 💡 💡 Vulnerability: Therapy often involves sharing personal and sensitive information about your thoughts, emotions, and experiences. Opening up and being vulnerable with someone you may have just met can feel challenging and uncomfortable. Trust needs to be built gradually as you develop a sense of safety and feel confident that your th
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