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Breathing Exercises for Kids
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Box breathing relaxation technique: how to calm feelings of stress or anxiety
2:48
YouTubeSunnybrook Hospital
Box breathing relaxation technique: how to calm feelings of stress or anxiety
In stressful times you can use the power of your breath to help calm feelings of stress or anxiety. Box breathing is a simple relaxation technique that can help you ‘reset your breath’ and return it to its normal rhythm. This video demonstrates box breathing and highlights its benefits. In short, it involves: - Imagining breathing around a ...
3.3M viewsOct 5, 2020
Shorts
How breathing works - Nirvair Kaur
5:19
440.4K views
How breathing works - Nirvair Kaur
TED-Ed
5 Ways To Improve Your Breathing with James Nestor
11:58
2.7M views
5 Ways To Improve Your Breathing with James Nestor
Penguin Books UK
Breathing Exercises for Anxiety
Relieve Stress & Anxiety with Simple Breathing Techniques
5:50
Relieve Stress & Anxiety with Simple Breathing Techniques
YouTubeAskDoctorJo
2.5M viewsApr 27, 2020
Breathing Exercises for Anxiety - Break the Anxiety Cycle 25/30
17:38
Breathing Exercises for Anxiety - Break the Anxiety Cycle 25/30
YouTubeTherapy in a Nutshell
202.2K viewsApr 26, 2024
4-7-8 Calm Breathing Exercise | 20 Minutes Maximum Relaxation | Anxiety Relief | Pranayama Exercise
20:56
4-7-8 Calm Breathing Exercise | 20 Minutes Maximum Relaxation | Anxiety Relief | Pranayama Exercise
YouTubeHands-On Meditation
355.6K viewsJun 19, 2023
Top videos
How to Breathe when Singing: Inhalation
4:42
How to Breathe when Singing: Inhalation
YouTubeSinggeek
1.5M viewsMar 5, 2018
Breathing Movements - Inspiration, Expiration, Mechanism of Breathing
0:55
Breathing Movements - Inspiration, Expiration, Mechanism of Breathing
YouTubeEducational Videos
812.2K viewsMay 5, 2010
Buteyko Breathing - Breathe Light, Slow & Deep | Guided Exercise for Anxiety & Brain Fog
9:16
Buteyko Breathing - Breathe Light, Slow & Deep | Guided Exercise for Anxiety & Brain Fog
YouTubeThe Buteyko Method
537.6K viewsSep 13, 2022
How to Breathe when Singing: Inhalation
4:42
How to Breathe when Singing: Inhalation
1.5M viewsMar 5, 2018
YouTubeSinggeek
Breathing Movements - Inspiration, Expiration, Mechanism of Breathing
0:55
Breathing Movements - Inspiration, Expiration, Mechanism of Breathing
812.2K viewsMay 5, 2010
YouTubeEducational Videos
Buteyko Breathing - Breathe Light, Slow & Deep | Guided Exercise for Anxiety & Brain Fog
9:16
Buteyko Breathing - Breathe Light, Slow & Deep | Guided Exercise fo…
537.6K viewsSep 13, 2022
YouTubeThe Buteyko Method
How breathing works - Nirvair Kaur
5:19
How breathing works - Nirvair Kaur
440.4K viewsOct 4, 2012
YouTubeTED-Ed
5 Ways To Improve Your Breathing with James Nestor
11:58
5 Ways To Improve Your Breathing with James Nestor
2.7M viewsFeb 7, 2022
YouTubePenguin Books UK
How to retrain your breathing | Part 1 | Asthma, long covid or breathlessness
4:29
How to retrain your breathing | Part 1 | Asthma, long covid or breathle…
62.9K viewsApr 25, 2022
YouTubeUniversity College London Hospitals NHS Foun…
Deep Breathing Exercises for Beginners
3:33
Deep Breathing Exercises for Beginners
1.6M viewsNov 23, 2019
YouTubeMichelle Kenway
1:54
How Breathing Works
74.8K viewsAug 11, 2023
YouTubeNHLBI
10:57
Mechanics of Breathing EXPLAINED!
154.8K viewsDec 13, 2021
YouTubeICU Advantage
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More like this

Short videos

2:48
Box breathing relaxation technique: how to calm feel…
3.3M viewsOct 5, 2020
YouTubeSunnybrook Hospital
4:42
How to Breathe when Singing: Inhalation
1.5M viewsMar 5, 2018
YouTubeSinggeek
0:55
Breathing Movements - Inspiration, Expiration, Mec…
812.2K viewsMay 5, 2010
YouTubeEducational Videos
9:16
Buteyko Breathing - Breathe Light, Slow & Deep | Guide…
537.6K viewsSep 13, 2022
YouTubeThe Buteyko Method
5:19
How breathing works - Nirvair Kaur
440.4K viewsOct 4, 2012
YouTubeTED-Ed
11:58
5 Ways To Improve Your Breathing with James Nestor
2.7M viewsFeb 7, 2022
YouTubePenguin Books UK
4:29
How to retrain your breathing | Part 1 | Asthma, long covi…
62.9K viewsApr 25, 2022
YouTubeUniversity College London Hospitals …
3:33
Deep Breathing Exercises for Beginners
1.6M viewsNov 23, 2019
YouTubeMichelle Kenway
1:54
How Breathing Works
74.8K viewsAug 11, 2023
YouTubeNHLBI
10:57
Mechanics of Breathing EXPLAINED!
154.8K viewsDec 13, 2021
YouTubeICU Advantage
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