Ever wondered what Bowen Therapy is all about? In this video, you’ll see me in action using this hands-on technique that supports the body’s own ability to heal. It is natural, non-invasive, and incredibly effective for a wide range of issues — from pain and tension to stress, fatigue, poor sleep, and more. Bowen Therapy works by stimulating the nervous system in a very precise way, helping the body to reset and restore balance. Many people are surprised by just how powerful this therapy can be.