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20-Minute Intermediate BOSU® Full Body HIIT Workout
22:33
YouTubeBOSU
20-Minute Intermediate BOSU® Full Body HIIT Workout
For a 20-minute intermediate BOSU® full body HIIT workout to really get you sweating, grab your BOSU® ball and click play. You’ll work your legs, glutes, core, arms, and shoulders right away! Introduction: Get your full body burn on with this 20-minute intermediate BOSU® full body HIIT workout with trainer Alli. You’ll be sure to sweat ...
39K viewsMay 1, 2023
Shorts
Building Balance Fundamentals | BOSU® Balance Training with Candace Moore
18:00
121.5K views
Building Balance Fundamentals | BOSU® Balance Training with
BOSU
35 MIN Full Body BOSU Ball Workout | Strength Stability Endurance
35:35
111K views
35 MIN Full Body BOSU Ball Workout | Strength Stability Endurance
Michelle Briehler
Senior Fitness Routines
20 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout Routines
22:41
20 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout Routines
YouTubeHASfit
6.2M viewsDec 21, 2016
The Best 25 Minute Exercise Routine For Seniors Over 60
25:38
The Best 25 Minute Exercise Routine For Seniors Over 60
YouTubeElderfitTV Experts In Over
2.2M views9 months ago
5 ESSENTIAL Exercises For Seniors Over 60
4:58
5 ESSENTIAL Exercises For Seniors Over 60
YouTubeBody Fix Exercises—for over
2.1M viewsJun 9, 2023
Top videos
25-Minute BOSU® Balance Challenge Workout | Balance and Mobility Workout
27:02
25-Minute BOSU® Balance Challenge Workout | Balance and Mobility Workout
YouTubeBOSU
47.8K viewsJun 27, 2023
20-Minute Beginner BOSU® Full Body Workout
20:33
20-Minute Beginner BOSU® Full Body Workout
YouTubeBOSU
63.5K viewsJul 10, 2023
30-Minute Beginner BOSU® Mobility Workout | Upper and Lower Body Mobility
32:00
30-Minute Beginner BOSU® Mobility Workout | Upper and Lower Body Mobility
YouTubeBOSU
2.2K viewsJun 6, 2023
25-Minute BOSU® Balance Challenge Workout | Balance and Mobility Workout
27:02
25-Minute BOSU® Balance Challenge Workout | Balance and …
47.8K viewsJun 27, 2023
YouTubeBOSU
20-Minute Beginner BOSU® Full Body Workout
20:33
20-Minute Beginner BOSU® Full Body Workout
63.5K viewsJul 10, 2023
YouTubeBOSU
30-Minute Beginner BOSU® Mobility Workout | Upper and Lower Body Mobility
32:00
30-Minute Beginner BOSU® Mobility Workout | Upper and Lower Body …
2.2K viewsJun 6, 2023
YouTubeBOSU
Building Balance Fundamentals | BOSU® Balance Training with Candace Moore
18:00
Building Balance Fundamentals | BOSU® Balance Training with Can…
121.5K viewsFeb 23, 2021
YouTubeBOSU
35 MIN Full Body BOSU Ball Workout | Strength Stability Endurance
35:35
35 MIN Full Body BOSU Ball Workout | Strength Stability Endur…
111K viewsNov 12, 2022
YouTubeMichelle Briehler
21 Effective BOSU Ball Exercises
3:01
21 Effective BOSU Ball Exercises
94.7K viewsMay 4, 2019
YouTubeKai Simon
Slow Bosu Ball Workout - 30 Minute Full Body Bosu Training at Home
30:42
Slow Bosu Ball Workout - 30 Minute Full Body Bosu Training at Home
42.1K viewsJan 8, 2021
YouTubeAmy's Beach Fitness
15:49
TOP 6 Bosu Ball Balance Exercises for BEGINNERS & SENIORS
284.1K viewsFeb 25, 2019
YouTubeCritical Bench Compound
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7 Must-Try Bosu Ball Balance Exercises for Over 55's
492 views6 months ago
YouTubeFit Life After 40
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22:33
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YouTubeBOSU
35:35
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111K viewsNov 12, 2022
YouTubeMichelle Briehler
3:01
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94.7K viewsMay 4, 2019
YouTubeKai Simon
30:42
Slow Bosu Ball Workout - 30 Minute Full Body Bosu Trai…
42.1K viewsJan 8, 2021
YouTubeAmy's Beach Fitness
15:49
TOP 6 Bosu Ball Balance Exercises for BEGINNERS …
284.1K viewsFeb 25, 2019
YouTubeCritical Bench Compound
10:18
7 Must-Try Bosu Ball Balance Exercises for Over 55's
492 views6 months ago
YouTubeFit Life After 40
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