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this temp will cook you.#3d #interesting #facts #temperature #body | facts
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this temp will cook you.#3d #interesting #facts #temperature #body | facts
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Estrogen helps regulate circulation and body temperature. As it fluctuates in perimenopause, cold flashes can show up. These are just like hot flashes but instead are cold and less talked about. Tips: 👉🏻 Eat enough calories to support metabolism 👉🏻 Support circulation with gentle daily movement 👉🏻 Notice temperature changes as hormonal clues (chat with a menopause specialist) For personalized support, shoot me a DM. Join our Pause Collective for weekly group support! #ThePauseAffect #NotYo
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