PART 2: SETTING THE BAR I’m all for healthy eating but not at the expense of something that ain’t gonna taste good. Throughout my fitness career, I’ve had almost every type of protein bar and powder, and TBH I can tell you that I’ve never found one that I’d eat for fun. As in, not for health reasons, but for I-just-want-a-snack reasons, ya feel? Over the past year and and a half I’ve been working on a developing a protein bar inspired by cereal bars. I just wanted something CRUNCHY! And sweet bu
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Try to incorporate these daily to see an improvement in your #posture! #pilates #blogilates #fitness #howtogettaller #taller #growtaller #homefitness
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Even though this year has been full of struggle, there’s been a lot of beauty and self discovery through it all. ✨ I discovered meditation 🧘🏻‍♀️ I would have NEVER thought I’d become a baker and ice cream maker! And I would have never thought that being in the kitchen would help me feel more at peace. ✨ I found my old self in new creations ✍🏼 Releasing the gym bags this year was a huge moment for me. It brought me back to my roots, allowing me to appreciate the wild journey I’ve traveled. Thi
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31K views · 421 reactions | But actually - this is only half of the current ice cream stash I have in my freezer!  When I was on my 90 day journey I didn’t indulge too much because I was so focused on my goal. But now that I’m in maintenance mode, I have some type of ice cream or sorbet almost everyday! The secret? I’ll add a ton of cut fruit like strawberries  to my acai to make it more nutritious and to make it go a lot farther!!! | Blogilates | Facebook
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