Full Pilates Workouts on BetterMe App - Download Now!
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Full Pilates Workouts on BetterMe App - Download Now!
Discover full guided Pilates workouts on the BetterMe app! Click the link in bio to download now for top-tier leggings for working out or lounging around. Get legs like a dancer! #BetterMe #Workouts #Pilates #Fitness betterme_app(@betterme_app). Savage - Official Sound Studio. Full guided Pilates workouts are available at BetterMe app! Hit the ...
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173K views · 1.7K reactions |  Try this Pilates workout with the BetterMe Soft Pilates Ball. https://bttrm.co/somatic2 Embrace each movement with intention and let your form guide you to a stronger, more balanced you: ▫️ Ball-kneeling leg raises — 45 secs x 3 ▫️ Balanced hip lifts — 30 secs x 3 ▫️ Ball pass-through lunges — 45 secs x 3 ▫️ Double leg raise — 30 secs x 3 ▫️ Double leg lower — 30 secs x 3 ▫️ Abs — 30 secs x 3 | BetterMe | Facebook
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173K views · 1.7K reactions |  Try this Pilates workout with the BetterMe Soft Pilates Ball. https://bttrm.co/somatic2 Embrace each movement with intention and let your form guide you to a stronger, more balanced you: ▫️ Ball-kneeling leg raises — 45 secs x 3 ▫️ Balanced hip lifts — 30 secs x 3 ▫️ Ball pass-through lunges — 45 secs x 3 ▫️ Double leg raise — 30 secs x 3 ▫️ Double leg lower — 30 secs x 3 ▫️ Abs — 30 secs x 3 | BetterMe | Facebook
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173K views · 1.7K reactions |  Try this Pilates workout with the BetterMe Soft Pilates Ball. https://bttrm.co/somatic2 Embrace each movement with intention and let your form guide you to a stronger, more balanced you: ▫️ Ball-kneeling leg raises — 45 secs x 3 ▫️ Balanced hip lifts — 30 secs x 3 ▫️ Ball pass-through lunges — 45 secs x 3 ▫️ Double leg raise — 30 secs x 3 ▫️ Double leg lower — 30 secs x 3 ▫️ Abs — 30 secs x 3 | BetterMe | Facebook
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