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Why Grip Strength Is the Key to Real Strength
Why Grip Strength Is the Key to Real Strength Most people train arms, chest, and legs — but forget the one thing that controls them all: grip strength. Without it, your muscles can’t perform at their best. Here’s why training your grip matters. 🦍 Train smarter with Monkee Grips: www.monkeegrip.com #MonkeeGrip #GripStrength # ...
1.5K views2 months ago
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