Curiosity > Judgement #ChasingExcellence | Ben Bergeron
0:14
Curiosity > Judgement #ChasingExcellence | Ben Bergeron
1.5M viewsMar 13, 2024
FacebookBen Bergeron
Ya, no. #ChasingExcellence | Ben Bergeron
0:08
Ya, no. #ChasingExcellence | Ben Bergeron
6.4K viewsMar 21, 2024
FacebookBen Bergeron
The main thing is keeping the main thing the main thing. This is an excerpt from episode #009 of the Chasing Excellence Show. You can watch the full episode here: https://youtu.be/LvNIpl4KT4A Highly recommend the work of Stephen Covey for a deeper dive on this subject: http://amzn.to/2l2EL2d & http://amzn.to/2lfjAIO You can listen to full episodes on iTunes here: http://apple.co/2lCdeWb | Ben Bergeron
9:46
The main thing is keeping the main thing the main thing. This is an excerpt from episode #009 of the Chasing Excellence Show. You can watch the full episode here: https://youtu.be/LvNIpl4KT4A Highly recommend the work of Stephen Covey for a deeper dive on this subject: http://amzn.to/2l2EL2d & http://amzn.to/2lfjAIO You can listen to full episodes on iTunes here: http://apple.co/2lCdeWb | Ben Bergeron
9.9K viewsMay 16, 2017
FacebookBen Bergeron
In this episode: We're talking about resilience, a fixed mindset versus a growth mindset, & why hard work is more important than talent. Grab the Book: http://amzn.to/2vSjU4q Subscribe on Apple Podcasts: http://apple.co/2lCdeWb Subscribe on YouTube: https://goo.gl/F32N5c Chasing Excellence is a show dedicated to dissecting what it means to live a life of excellence, both inside the gym & out. On each episode, we'll deep dive on various aspects of running a CrossFit affiliate, becoming a better c
22:56
In this episode: We're talking about resilience, a fixed mindset versus a growth mindset, & why hard work is more important than talent. Grab the Book: http://amzn.to/2vSjU4q Subscribe on Apple Podcasts: http://apple.co/2lCdeWb Subscribe on YouTube: https://goo.gl/F32N5c Chasing Excellence is a show dedicated to dissecting what it means to live a life of excellence, both inside the gym & out. On each episode, we'll deep dive on various aspects of running a CrossFit affiliate, becoming a better c
6.5K viewsJan 22, 2018
FacebookBen Bergeron
In this episode: Answering some listener questions, including the how to balance intensity & volume in training, what I'm working to improve these days, & my recommendations for athletes coming back from injury. Leave some ?s in the comments & we'll try to tackle them in the next Two Minute Drill. Grab the Book: http://amzn.to/2vSjU4q Subscribe on Apple Podcasts: http://apple.co/2lCdeWb Subscribe on YouTube: https://goo.gl/F32N5c Chasing Excellence is a show dedicated to dissecting what it means
24:53
In this episode: Answering some listener questions, including the how to balance intensity & volume in training, what I'm working to improve these days, & my recommendations for athletes coming back from injury. Leave some ?s in the comments & we'll try to tackle them in the next Two Minute Drill. Grab the Book: http://amzn.to/2vSjU4q Subscribe on Apple Podcasts: http://apple.co/2lCdeWb Subscribe on YouTube: https://goo.gl/F32N5c Chasing Excellence is a show dedicated to dissecting what it means
1.5K viewsFeb 23, 2018
FacebookBen Bergeron
It's pretty simple, actually. #ChasingExcellence | Ben Bergeron
0:19
It's pretty simple, actually. #ChasingExcellence | Ben Bergeron
758 viewsSep 7, 2024
FacebookBen Bergeron
📈 Just keep investing. #ChasingExcellence 💪🏼 @cfne 📹 @gunning_media | Ben Bergeron
0:57
📈 Just keep investing. #ChasingExcellence 💪🏼 @cfne 📹 @gunning_media | Ben Bergeron
1.4K viewsOct 29, 2024
FacebookBen Bergeron
14:28
6 Big Ideas from Chasing Excellence by Ben Bergeron, via Brian Johnson’s PhilosophersNotes. If you’ve ever worked out at a CrossFit gym and/or watched the Reebok CrossFit Games, you know that the absolute best CrossFit athletes are absolute beasts. Well, Ben Bergeron has been the coach behind six world championships. This book is his inspirational, wisdom-packed (!!!) look at how he coaches greatness told through the lens of the 2016 Games in which his athletes (Mat Fraser and Katrín Davíðsdótt
205 viewsAug 20, 2021
FacebookBrian Johnson
0:44
Read food = good 🎧 Listen to Chasing Excellence wherever you get your podcasts. | Ben Bergeron
899 viewsJan 26, 2025
FacebookBen Bergeron
0:55
Reward how someone takes feedback. 🎧 Listen to Chasing Excellence wherever you get your podcasts. | Ben Bergeron
474 viewsJan 14, 2025
FacebookBen Bergeron
0:38
Chase what truly matters. 🎧 Listen to Chasing Excellence wherever you get your podcasts. | Ben Bergeron
660 viewsJan 5, 2025
FacebookBen Bergeron
0:35
Difficult, but doable. #ChasingExcellence Clip from epsiode: "Waiting for the Right Wave, Manufacturing Challenges, Our New Book Club, & More" | Ben Bergeron
1.1K viewsApr 29, 2024
FacebookBen Bergeron
0:41
Don't be a leaf in the wind. 🎧 Listen to Chasing Excellence wherever you get your podcasts. | Ben Bergeron
432 viewsJan 24, 2025
FacebookBen Bergeron
0:54
#TBT Mentioned this 2016 video in this week's episode of Chasing Excellence. Thought it was a good excuse to bring it back. Good luck to everyone hitting 24.2 this weekend. @comptrain.co | Ben Bergeron
1.3K viewsMar 7, 2024
FacebookBen Bergeron
0:23
We have to earn the capacity we want. 🎧 Listen to Chasing Excellence wherever you get your podcasts. | Ben Bergeron
1.3K viewsJan 10, 2025
FacebookBen Bergeron
0:46
Traffic is training. #ChasingExellence | Ben Bergeron
26K viewsJan 18, 2024
FacebookBen Bergeron
14:38
Here are 5 of my favorite Big Ideas from "Chasing Excellence" by Ben Bergeron. Hope you enjoy! If you’ve ever worked out at a CrossFit gym and/or watched the Reebok CrossFit Games, you know that the absolute best CrossFit athletes are absolute beasts. Well, Ben Bergeron has been the coach behind six world championships. This book is his inspirational, wisdom-packed !!! look at how he coaches greatness told through the lens of the 2016 Games in which his athletes Mat Fraser and Katri´n Davíðsdótt
33.9K viewsNov 13, 2018
FacebookBrian Johnson
0:29
Start with these 5️⃣ books if you’re looking to start #ChasingExcellence. | Ben Bergeron
1.3K viewsDec 12, 2023
FacebookBen Bergeron
0:45
Talking about resetting our PRs as life changes in a recent episode of #ChasingExcellence. Full episode is called "Resetting PRs, Workout Anxiety, Hypertrophy Training, & More" if you want to find it wherever you listen to podcasts and on YouTube. | Ben Bergeron
10.2K viewsMar 1, 2024
FacebookBen Bergeron
7:31
In this excerpt from Chasing Excellence Episode 002, we're talking about whether I think the Open will continue to move toward a test of work capacity & away from a blended test of strength & conditioning. You can watch full episodes here: http://bit.ly/2liDBjn Or listen on iTunes here: http://apple.co/2lCdeWb | Ben Bergeron
5.9K viewsApr 7, 2017
FacebookBen Bergeron
1:00
The things outside our control is near limitless. A successful life starts by understanding what we *do* have control over. @heatherkbergeron @cfne | Ben Bergeron
2K viewsNov 26, 2024
FacebookBen Bergeron
1:41
No big deal. Just a guy talking to a gym full of athletes about the essence of their souls. #ChasingExcellence 📹 @gunning_media 💪🏼 @cfne | Ben Bergeron
3.6K viewsApr 11, 2024
FacebookBen Bergeron
1:21
Don’t skip strict pull-ups.⁠ ⁠ They build the shoulder strength and control that kipping relies on.⁠ ⁠ Master the basics → protect your body → progress faster. | Ben Bergeron
30.4K views6 months ago
FacebookBen Bergeron
0:48
Here are three common traps I see people get themselves into as they start to improve their health. #ChasingExcellence | Ben Bergeron
1K viewsMay 14, 2024
FacebookBen Bergeron
0:13
These aren’t fitness metrics.⁠ They’re freedom metrics.⁠ ⁠ The ability to run, lift, hang, and get off the floor isn’t about performance—⁠ it’s about autonomy.⁠ About being strong enough to live on your own terms,⁠ for as long as possible.⁠ ⁠ Strength buys freedom.⁠ Consistency keeps it. | Ben Bergeron
7.6K views5 months ago
FacebookBen Bergeron
0:21
“Chad” workout for Veteran’s Day. 1,000 step ups to 20” box with 45-pound pack. Thank you to all who have served. 🙏🏼 | Ben Bergeron
314.2K views6 months ago
FacebookBen Bergeron
0:18
Cherishing the simple moments that I get to share with her. | Ben Bergeron
25.5K views6 months ago
FacebookBen Bergeron
0:24
Awareness. Intention. Action. These three guiding principles can transform your life: 1. Awareness: Understand your mindset, values, and obstacles. 2. Intention: Develop strategies to achieve your goals. 3. Action: Take concrete steps towards your dreams. Navigate life with these principles, and you'll reach your destination. Clip from my chat on @highperformance podcast. // #ChasingExcellence | Ben Bergeron
751 viewsDec 21, 2024
FacebookBen Bergeron
0:36
The 5️ Factors of Health: 🏃🏽‍♂️ Train 5-6x week 🍽️ Eat single-ingredient food 💭 Think about handling hard better 🛏️ Sleep 8 hours 🤟🏼 Connect with yourself, nature, & those who make you better #ChasingExcellence | Ben Bergeron
661 viewsOct 14, 2024
FacebookBen Bergeron
0:26
Right emotion. Right time. Right level. Talking about how to become emotionally mature in the most recent episode of the #ChasingExcellence podcast. | Ben Bergeron
1.2K viewsApr 8, 2024
FacebookBen Bergeron
See more
Static thumbnail place holder