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Barre blend was great last week!What a great low impact, full body program over all!I needed to get back into a routine, so last Friday, I decided it was my new Day 1!! In this last week, I’ve done 5 barre classes, dance, stretching swam, walked, hiked, played basketball and just added in some fun and extra fitness adventures!Soaking up all the activities! Just trying to take care of my body first, because it’s what gives back in so many ways. Every day, step by step, I am continuing to work on
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