Step Aerobics Workout | 30-Min Intermediate–Advanced Choreo at 128 BPM #488
YouTubeCHRISTINA DORNER
Step Aerobics Workout | 30-Min Intermediate–Advanced Choreo at 128 BPM #488
Grab your step and let’s move! This intermediate to advanced step aerobics workout is set at 128 BPM—a perfect tempo to break a sweat and nail the choreography. We’ll take it a little slower so you can really lock in the moves and feel confident as the combos build. Expect funky vibes, steady cardio, and that awesome accomplished feeling ...
9 hours ago
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