Adductor magnus muscle
9:01
Adductor magnus muscle
Nov 2, 2023
kenhub.com
Adductor longus muscle
5:31
Adductor longus muscle
May 25, 2023
kenhub.com
There are five key muscles that make up this area: adductor magnus, adductor longus, adductor brevis, gracilis, and pectineus — each with their own unique length and depth.⁣⁣When we target the inner thighs, it’s not just about toning — it’s about smart movement. Think: externally rotating from the hip and lifting the leg using the inner thigh muscles.⁣⁣Why does it matter? Because when the inner thighs activate, your deep core — especially the transversus abdominis — kicks in too. They’re connect
0:11
There are five key muscles that make up this area: adductor magn…
122.7K views8 months ago
FacebookMandy Froehlich
Stretching Adductor stretch FitBharatWasi App
0:08
Stretching Adductor stretch FitBharatWasi App
970 views1 month ago
YouTubefitbharatwasi
Graph Data Structure Intro (inc. adjacency list, adjacency matrix, incidence matrix)
4:52
Graph Data Structure Intro (inc. adjacency list, adjacency matrix, i…
128.3K viewsMay 21, 2017
YouTubefreeCodeCamp.org
#7 What The Heck- Abductor & Adductor
3:00
#7 What The Heck- Abductor & Adductor
335.2K viewsJul 29, 2010
YouTubeHeather Frey
Shoulder Adduction
0:07
Shoulder Adduction
160.8K viewsMar 18, 2013
YouTubeInteractive Biology
1:25
How To: Hip Adduction (LF Cable)
181.6K viewsMay 30, 2010
YouTubeScottHermanFitness
33:38
Adductor Tendinopathy Treatment
291.1K viewsJun 22, 2020
YouTubeSports Injury Physio
12:28
EACH & EVERY | English Grammar Lesson
341.6K viewsMay 17, 2019
YouTubemmmEnglish
1:42
Adductor Canal - Anatomy Tutorial
94.8K viewsDec 12, 2012
YouTubethefunkyprofessor
5:43
Adductor Strengthening Exercises
21.2K viewsMar 31, 2020
YouTubeOverhead Athletics
1:08
Adductor Raise | female
18.8K viewsNov 8, 2018
YouTubePro Gym Workout
1:15
Adductor Magnus 3D Animation 4k
43.5K viewsApr 10, 2019
YouTubeAnatomy Lab
4:41
Medial compartment thigh muscles
123.5K viewsApr 6, 2015
YouTubeThe Noted Anatomist
2:12
How To Properly Stretch Your Adductors
115K viewsJul 17, 2019
YouTube[P]rehab
5:03
16 Inner Thigh Exercises to DEVELOP the Adductor Muscles
191.3K viewsFeb 10, 2018
YouTubeCritical Bench Compound
1:11
Core Exercise: Side Plank
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
8:16
ADJECTIVES #1 | Basic English Grammar Course
148.4K viewsJul 31, 2018
YouTubeShaw English Online
4:53
Adding and Subtracting Vectors
313.8K viewsFeb 6, 2016
YouTubeMario's Math Tutoring
0:26
How to strengthen your adductors
12.8K viewsDec 5, 2013
YouTubeRehab My Patient
1:31
How to Do Cable Hip Abduction Exercise
1M viewsJul 1, 2009
YouTubeLIVESTRONG
2:24
Adding and Subtracting Vectors Made Simple
134.1K viewsFeb 13, 2019
YouTubeMath By The Pixel
1:19
Stretching Exercises for the Adductor Magnus
99.9K viewsJun 15, 2015
YouTubeLIVESTRONG
1:38
Abductor & Adductor Exercises : Cardio & Strength Exercises
81.1K viewsDec 26, 2012
YouTubeeHowFitness
7:31
Top 3 Exercises for Tight Adductors
38.2K viewsMay 20, 2021
YouTubeDocJenFit
8:44
Structure & Components of the Adductor Canal
21.5K viewsFeb 5, 2020
YouTubeCatalyst University
14:23
The PERFECT Leg Workout (Sets and Reps Included)
9.4M viewsFeb 24, 2019
YouTubeATHLEAN-X™
9:37
How to Fix A Groin Pull [Adductor Strain Guide]
1.2M viewsSep 23, 2020
YouTubeSquat University
51:40
𝟎𝟑. 𝐓𝐡𝐢𝐠𝐡 (𝐈𝐈𝐈) (𝐌𝐞𝐝𝐢𝐚𝐥 𝐜𝐨𝐦𝐩𝐚𝐫𝐭𝐦𝐞𝐧𝐭) (𝐌𝐮𝐬𝐜𝐥𝐞𝐬 - 𝐎𝐛𝐭𝐮𝐫𝐚𝐭𝐨𝐫 𝐧𝐞𝐫𝐯𝐞 + 𝐕𝐞𝐬𝐬𝐞𝐥𝐬 - 𝐀𝐝𝐝𝐮𝐜𝐭𝐨𝐫 𝐜𝐚𝐧𝐚𝐥)
157K viewsApr 2, 2021
YouTubeDr Ayman Khanfour Anatomy Teaching
See more videos
Static thumbnail place holder