Have you incorporated any of these exercises into your workout routine? #USArmyReserve NCOs of the 1st Theater Sustainment Command took some time to get familiar with the new #ACFT. | U.S. Army Reserve
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How far could you throw? One of the exercises on the new Army Combat Fitness Test is the standing power throw. Learn more about the #ACFT: https://go.usa.gov/xP6tv | U.S. Army
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October ACFT 2.0 is coming fast for the U.S. Army Reserve and U.S. Army Civil Affairs & Psychological Operations Command (Airborne). Here are some tips for success to impove your score and overall fitness: Staff Sgt. Working, master fitness trainer and instructor from the U.S. Army Physical Fitness School explains anerobic and aerobic training. Whether you’re working in sustained operations, rapidly closing with and destroying any threat, or simply enhancing performance during the Army Combat Fo
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