5 Minute Warm Up Workout: Upper Body Routine - Improve Mobility
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YouTubeThe Modern Fit Girl
5 Minute Warm Up Workout: Upper Body Routine - Improve Mobility
Hey guys, here is a new 5 min Upper Body Warm Up for you 🔥 Doing a proper warm up before your workout can prevent injuries in the long term. And the result of an injury could set you back in reaching your goals. It is therefore very important to warm up your muscles before jumping into a workout. This upper body warm up starts off slow to ...
55.1K viewsJan 17, 2023
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