Mindful Chair Yoga: A Complete Beginner's Practice (40 minutes)
41:39
Mindful Chair Yoga: A Complete Beginner's Practice (40 minutes)
216.3K viewsMay 24, 2013
YouTubeMindfulChairYoga
Chair Yoga - Weight Loss - 40 Minutes Some Seated, More Standing
40:56
Chair Yoga - Weight Loss - 40 Minutes Some Seated, More Stand…
1.2K viewsFeb 4, 2021
YouTubeBottoms Down
40 Minute Full Body Workout | Beginner Strength Training | Class FitSugar
41:45
40 Minute Full Body Workout | Beginner Strength Training | Clas…
5.6M viewsOct 1, 2013
YouTubePS Fit
Chair Cardio and Weights Workout - Full Body 20 or 40 Minute No Impact Seated Fitness Class
41:02
Chair Cardio and Weights Workout - Full Body 20 or 40 Minute No Impa…
141.6K viewsNov 30, 2020
YouTubeCaroline Jordan
40-Minute Seated Chair Cardio and Strength Workout
37:36
40-Minute Seated Chair Cardio and Strength Workout
580.2K viewsMar 19, 2013
YouTubejessicasmithtv
40 Minute All in One Workout | Cardio Walk, Strength Work, Balance, Stretching
40:08
40 Minute All in One Workout | Cardio Walk, Strength Work, Bala…
367.9K viewsFeb 22, 2022
YouTubeyes2next
40 minute Pyramid Walking Workout | 3600 steps | Seniors, beginners
46:13
40 minute Pyramid Walking Workout | 3600 steps | Seniors, beginners
178.9K viewsFeb 8, 2022
YouTubeyes2next
36:19
Full Chair Workout - Seated & Standing - No Equipment | More Li…
315.7K viewsNov 25, 2020
YouTubeMore Life Health Seniors
44:42
40-MINUTE WALKING WORKOUT | Seniors, Beginners
489.4K viewsMar 16, 2021
YouTubeyes2next
31:31
At Home Chair Workout | Cardio & Strength Training | 7 Day Progra…
78.1K viewsJan 27, 2021
YouTubeImproved Health
37:04
Full Chair Workout - No Equipment, Seated | More Life Health
1.4M viewsNov 15, 2020
YouTubeMore Life Health Seniors
31:43
A 7 Day Program of Chair Exercises for SENIORS or BEGINNERS | Let'…
98.4K viewsJan 18, 2021
YouTubeImproved Health
31:37
Seated Workout at Home | Full body workout to see improvements | Ch…
181.9K viewsDec 8, 2021
YouTubeImproved Health
20:47
Chair Stretches | Stretching Exercises for SENIORS or BEGIN…
221.1K viewsJan 10, 2021
YouTubeImproved Health
26:46
Chair Exercises for SENIORS or BEGINNERS | Full body workout | …
57.7K viewsJan 20, 2021
YouTubeImproved Health
28:41
Chair Yoga Stretch & Strength // Seated Exercises for Seniors & Be…
1.5M viewsMar 14, 2022
YouTubeSeniorShape Fitness
17:51
Beginner Get Moving Workout in a Chair | No Jumping
175.4K viewsJul 19, 2022
YouTubeyes2next
30:16
AT HOME Chair Exercises for Seniors, Older Adults and Beginners
443.9K viewsApr 15, 2020
YouTubeImproved Health
47:41
The Ultimate Chair Workout For Toning and Weight Loss | 45 Minu…
218.9K viewsJul 10, 2020
YouTubeChair Fit Camp
19:51
CHAIR YOGA for BEGINNERS and SENIORS - Gentle FULL BODY ST…
163.7K viewsJan 22, 2024
YouTubeYoga ETC with Tina
16:58
15 Min Gentle Chair Exercise Program to Improve Mobility and …
114.6K viewsMar 16, 2021
YouTubeImproved Health
9:22
These 11 CHAIR EXERCISES Will Change Your Entire Body (HIT EV…
271.3K viewsAug 29, 2023
YouTube10 Minute Workout
41:34
Chair Yoga - Day 25 - 41 Minutes More Seated, Some Standing
12.3K viewsJan 26, 2023
YouTubeBottoms Down
32:26
Chair Cardio & Strength HIIT Workout for Seniors & Beginners
203K viewsMay 30, 2022
YouTubeSeniorShape Fitness
18:16
SITTING CARDIO WORKOUT | CHAIR EXERCISES TO LOSE WEI…
939.6K viewsFeb 14, 2023
YouTubeWorkout 4D
45:38
At Home 45 Minute CHAIR WORKOUT | Chair Exercises for S…
326.6K viewsFeb 8, 2021
YouTubeImproved Health
31:13
30 min CHAIR WORKOUT for Improved Strength, Fitness and H…
80.8K viewsAug 25, 2022
YouTubeImproved Health
29:04
Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes
1.1M viewsApr 19, 2021
YouTubeSeniorShape Fitness
22:28
Chair Yoga - Day 1 - 22 Minutes Seated
695K viewsJan 2, 2023
YouTubeBottoms Down
Chair Pilates Cardio Workout for Seniors & Beginners // Feel Good …
264.6K viewsFeb 14, 2022
YouTubeSeniorShape Fitness
See more videos
Static thumbnail place holder