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30 Min Low Impact Cardio HIIT | Fat Burn - Aerobic Style | All Standing | No Jumping | No Repeat
Join me for this 30 min Cardio HIIT - Aerobic Style workout to get your heart pumping! Full Body Workout Time: 40 sec on/ 10 sec off Calorie Burn 300 - 350 Cal Warm Up 00:00 - 03:12 Workout 03:12 - 30:44 Cool Down 30:44 - 34:06 *The number of calories you burn will vary from person to person depending on your body composition, workout intensity ...
283.9K viewsMar 2, 2023
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