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Low testosterone on paper doesn't always tell the full story. Before jumping straight to TRT, I believe it's important to understand markers like SHBG and free testosterone and look at the bigger hormonal picture. Nutrient status can also play a role, which is why testing should come before guessing. Watch the full episode to learn what I look at first when someone is experiencing symptoms of low testosterone.
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TikTokthemultzz
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5 supplements to fix low testosterone 🧬 Low T? Dick ain’t working? Doc trying to put you on TRT? 💉😬 Before you start sticking a needle in your ass… try this first 👇🏾 5 supplements to help support testosterone naturally: Zinc 🧪 Helps your body produce testosterone. DHEA 📈 As you age, DHEA drops… and it’s tied to hormone production. Vitamin D3 ☀️ Supports hormones energy immune system. Magnesium Glycinate 😴 Better sleep = better testosterone. Period. Ashwagandha 🧘🏾‍♂️ High cortisol = low
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