Movements - Tai Chi Chih
taichichih.org
Movements - Tai Chi Chih
T’ai Chi Chih® consists of 19 movements and one pose, in this order:Rocking MotionBird Flaps Its WingsAround the PlatterAround the Platter VariationBass DrumDaughter on the MountaintopDaughter in the ValleyCarry the Ball to the SidePush PullPulling in the EnergyPulling TaffyPulling Taffy, Variation #1, AnchorPulling Taffy, Variation #2 ...
Jul 10, 2019
Shorts
76 reactions · 17 comments |  Dragon Flow | 3 Tai Chi Movements for...
1:07
1.6K views
76 reactions · 17 comments |  Dragon Flow | 3 Tai Chi Movements for...
Adam Potts
20K views · 1.3K reactions | Chen style tai chi 18 movements ✅Online learning available on daouniverse.com #jianfengchentaichi #taichi #taiji #taijiquan #taijiqigong #taichiyang #taichichen #taichiclass #taichichuan #taichibeginner #taichionline #taichiqigong #qigong #balance #zen #dao #tao #mindfulness #mindbodysoul #mindbodyspirit #flow #energy #healthylifestyle #healthy #yinyang #mobility #太极拳 #nature #kungfu #wushu | Dao Universe | Facebook
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16.3K views
20K views · 1.3K reactions | Chen style tai chi 18 movements ✅Online
Dao Universe
Tai Chi Chih Benefits
 Tai Chi at Elderhaus Tai Chi is a gentle, calming practice that helps our participants improve balance, focus, mood, and mobility — all while enjoying a peaceful group experience.It’s adaptable for all abilities (standing or seated) and offers a soothing rhythm that our adults with dementia and intellectual disabilities truly enjoy. Small movements. Big benefits. | Elderhaus Adult Day Program, Inc. | Facebook
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 Tai Chi at Elderhaus Tai Chi is a gentle, calming practice that helps our participants improve balance, focus, mood, and mobility — all while enjoying a peaceful group experience.It’s adaptable for all abilities (standing or seated) and offers a soothing rhythm that our adults with dementia and intellectual disabilities truly enjoy. Small movements. Big benefits. | Elderhaus Adult Day Program, Inc. | Facebook
FacebookElderhaus Adult Day
217 views1 week ago
8K views · 215 reactions | Small movements, big benefits. #qigongmotion #tai_chi_for_health #selfcarepath #holisticbalance #longevitymovement | Taichi.zidong | Facebook
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8K views · 215 reactions | Small movements, big benefits. #qigongmotion #tai_chi_for_health #selfcarepath #holisticbalance #longevitymovement | Taichi.zidong | Facebook
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