PROTEIN: This is what happens every time you take protein into your body
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PROTEIN: This is what happens every time you take protein into your body
Protein is an essential nutrient that plays a major role in building muscles, repairing tissues, producing hormones and enzymes, and supporting overall body function. In this educational video, we explain what happens every time you consume protein, how the body digests and absorbs it, and how amino acids are used for muscle growth, energy ...
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