Dr. Walter on Instagram: "🥤 The Number One Fat-Burning Drink 🥤 By @wellnesscourage 🌱 Forget gimmicks — this simple drink is a metabolism booster you can make in seconds: warm water + lemon + chia seeds. Here’s why it works: 1️⃣ Lemon – Boosts digestion, flushes toxins, and supports liver function. 2️⃣ Chia Seeds – High in fiber and omega-3s, keeping you full longer and helping regulate blood sugar. 3️⃣ Warm Water – Activates digestion and keeps your metabolism running efficiently. 💡 Tip: Dri

CINEPOLLS on Instagram: "In The Dark Knight Rises (2012) dir. by Christopher Nolan, Alfred’s deepest hope is revealed through his recurring fantasy of seeing Bruce in Florence, living a simple and ordinary life, free from pain, loss, and the burden of Batman. This vision works as a subtle piece of foreshadowing, guiding the audience toward the film’s conclusion. When Alfred finally sees Bruce alive in Florence, it delivers one of the most powerful and emotional payoffs in superhero cinema. Via: