30 ANTI-HISTAMINE FOODS THAT FIGHT INFLAMMATION AND STABILIZE MAST CELLS
30 ANTI-HISTAMINE FOODS THAT FIGHT INFLAMMATION AND STAB…
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Histamine intolerance is one of the most overlooked causes of a whole range of strange and seemingly unrelated symptoms. You might think of histamine as just that thing involved in allergies… but what if I told you it can affect SO much more than just a runny nose or itchy eyes? 👉 Persistent skin rashes 👉 Flushing after wine or chocolate 👉 Bloating, reflux or IBS-like symptoms 👉 Irregular periods or worsened PMS 👉 Headaches or migraines 👉 Anxiety, dizziness, or a racing heart 👉 Waking at
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