This calorie calculator estimates the number of calories needed each day to maintain, lose, or gain weight. Learn the kinds of calories and their effects.

Calculate the number of calories you need a day to maintain your weight.

Feel free to enter your information below in the Daily Calorie Intake calculator to receive your personal current daily calorie intake, and what your body needs to fuel itself during the day …

Our free calorie calculator provides accurate estimates of your calorie intake for weight loss, maintenance, or gain based on your personal information and activity level.

Use the calorie calculator to determine how many calories you need in a day to maintain your weight, your daily caloric intake needs, or how many calories you need to burn to lose weight.

Oct 1, 2025 · Our calorie calculator helps you understand how many calories you burn each day and estimates how many calories you should consume to achieve your weight loss or weight …

Welcome to our Calorie Calculator! Enter your details below to find out your daily caloric needs. This tool helps you understand how many calories you need to maintain, lose, or gain weight …