Learn more about the science of Postural Restoration® and the courses we offer for licensed healthcare and certified fitness professionals. Find a PRI credentialed provider near you and …

This page contains four Postural Restoration Institute techniques used to correct issues relating to the left AIC right BC pattern.

The main focus of the PRI treatment is in identifying and correcting typical patterns found in the human body. The balance of our muscles and joints from side to side, from front to back and …

These exercises are extremely powerful, but difficult to do. Attention to detail, patience & good awareness leads to successful treatment. A PRI Assessment can determine exactly which …

The remainder of this article I will share some examples for key movement patterns, which could be categorized as both fundamental exercises and sport specific exercises depending on the …

Aug 9, 2025 · Master the PRI Wall Supported Reach, a fundamental Postural Restoration Institute exercise that corrects postural imbalances and improves breathing patterns.

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May 24, 2020 · Below I've got some of the common PRI exercises that I learned about and have been using on myself and with various athletes and clients. Certain exercises will work better …

These powerful exercises from the Postural Restoration Institute are designed to align the ribcage and pelvis through diaphragmatic breathing techniques and positions, which can alleviate pain, …

PRI utilizes both manual and non-manual techniques (exercises) to bring about a more harmonious balance. Over 600 non-manual techniques can be used to address hip and …