Aug 25, 2025 · Looking to cut back on sodium without sacrificing flavor? These 8 salt substitutes offer heart-healthy ways to season your food. See our picks from brands like Morton, Dash, …

Sep 5, 2025 · Salt substitutes can reduce your blood pressure and risk of heart disease and stroke. These include citrus, herbs, vinegar, garlic, and commercial salt substitutes.

Jun 5, 2024 · There are many salt alternatives that are healthier and still brighten the flavors of foods. Some popular salt substitutes include garlic, vinegar, and fresh herbs.

Apr 24, 2025 · In this article, we outline the different health benefits and potential risks of salt substitutes. We also suggest some other salt alternatives to try.

Apr 9, 2025 · Salt adds flavor to your food, but too much of it can have adverse health effects. Learn about 7 salt substitutes that can help improve heart health.

May 8, 2025 · Luckily, there are quite a few salt substitutes you can use for similar taste benefits without high sodium levels that raise blood pressure. Here, experts reveal the best salt …

Jul 17, 2025 · Sea salt, pink Himalayan salt, low-sodium salt, kosher salt, and iodized salt are good alternatives.