The ankle, the talocrural region[1] or the jumping bone (informal) is the area where the foot and the leg meet. [2] The ankle includes three joints: the ankle joint proper or talocrural joint, the subtalar joint, …

Apr 25, 2024 · Ankle pain is a sign of an injury, arthritis or overuse. Most ankle pain improves with rest, ice, compression, elevation and pain relievers.

15 hours ago · Ankle sprains are common injuries “One of the most common injuries that we see in orthopaedics is an ankle sprain,” Dr. Fayed said, noting that ankle sprains account for about 10% of …

Nov 6, 2025 · The ankle joint (or talocrural joint) is a synovial joint located in the lower limb. It is formed by the bones of the leg (tibia and fibula) and the foot (talus).

Ankle, in humans, hinge-type, freely moving synovial joint between the foot and leg. The ankle contains seven tarsal bones that articulate (connect) with each other, with the metatarsal bones of the foot, …

Jan 7, 2025 · Explore the anatomy of the ankle, including bones, muscles, ligaments, nerves, and blood vessels, for a deeper understanding of its function.

May 10, 2025 · Ankle injuries are defined by the kind of tissue -- bone, ligament, or tendon -- that's damaged. The ankle is where three bones meet -- the tibia and fibula of your lower leg with the talus …

Nov 12, 2025 · Speed up recovery after an ankle injury with these strengthening exercises. Learn safe moves to prevent re-injury and enhance joint stability.

Learn about the causes, diagnosis and treatment of ankle injuries and conditions.

Aug 7, 2025 · The ankle is a complex joint connecting the lower leg to the foot, playing a foundational role in human movement. It is essential for mobility, allowing for various motions that facilitate …