Why climbing stairs might be the best exercise for you - You burn about 20 times more calories going up stairs than walking ...

Navjot Singh Sidhu announced a significant weight loss of 33 kilograms in under five months, attributing his transformation to willpower, discipline, and a strict diet paired with exercises like ...

Former Kapil Sharma Show's special guest and cricketer Navjot Singh Sidhu left everyone surprised by sharing some piece of ...