The watermelon diet is trending on TikTok for potential weight loss results. Experts warn that only eating the same fruit can ...

A pharmacist has said the sale of weight loss drugs from unregulated sellers is putting people at risk. Olivier Picard, who ...

When I got out of the military at 24, I gained 50 pounds in eight months. I didn’t know how to cook, so I ate most meals out, ...

Whether you’re talking to a partner, a friend, or your doctor, weight loss can be a sensitive topic. And if you’re thinking ...

After Los Angeles Lakers PG Luka Doncic revealed his incredible body transformation, fans had surprising things to say about ...

Carbs help spare protein so it can be used to build muscle rather than be burned for energy. Muscle retention is key to a ...

The 6-6-6 walking challenge gains popularity. It involves a structured walking routine. People walk for sixty minutes with ...

Hers reports that grilled chicken items are best for weight loss at fast food chains, with Chick-fil-A and KFC leading in low ...

Now that the whole town is hooked on GLP-1 weight-loss drugs, surgeons are scrambling to tighten unsightly skin.

The word “fibre” has become synonymous with health. But don’t be fooled. Most boxed cereals — even the ones promising ...

Discover 10 popular "healthy" foods that might be sabotaging your weight loss progress, from yogurt to wraps. Learn what to ...