New research suggests that lycopene, which gives fruits like tomatoes and watermelons their bright red color, supports ...

With age comes wisdom. But you know what else can come with age? Weight gain. Losing weight can also be harder as you grow ...

If you’ve been diagnosed with major depressive disorder, seasonal affective depression or any other type of depression, your ...

Nuts are nutrient-dense foods which give you healthy fats, protein, and fiber. All of these can actually help you in managing ...

Magnesium is having a bit of a moment right now. Muscle recovery sprays formulated with magnesium claim to soothe ...

We all think vegetables are always healthy and good for weight loss. But some vegetables can secretly add more calories and ...

Significant weight gain is a common side effect of many psychiatric medications. Fortunately, there are options for those who ...

Cancer is a serious illness that affects millions of people each year, when cells in their body grow out of control.

Due to being busy in life, people often do not take care of their food, and thus, their weight starts increasing. Nowadays, ...

Dr Sanjay Wazir revealed a general guideline for what’s considered healthy weight progression: Initial days (0–7 days): It’s ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...