New research suggests that lycopene, which gives fruits like tomatoes and watermelons their bright red color, supports ...

Former World No. 1 Dinara Safina has always been known for her fierce competitiveness on the court. But in a recent candid ...

Due to being busy in life, people often do not take care of their food, and thus, their weight starts increasing. Nowadays, ...

As well as weight gain you are risking damage to your mental health and gut health as well as chronic diseases like diabetes ...

Cortisol belly” and “cortisol face” might sound catchy, but they reduce incredibly complex biological processes into ...

Nuts are nutrient-dense foods which give you healthy fats, protein, and fiber. All of these can actually help you in managing ...

Suddenly, GLP-1 drugs like Ozempic, Wegovy and Mounjaro are everywhere, promising rapid weight loss by blunting appetite and ...

The overlap between eating disorders and OCD is all too common. They often need to be addressed together because they can be ...

The study observed the formation of a new type of fat cells that develop in middle age and lead to fat accumulation in the ...

Magnesium is having a bit of a moment right now. Muscle recovery sprays formulated with magnesium claim to soothe ...

BORDERLINE alcoholic’ Shane Harding claims King Kong weight loss jab Mounjaro helped her shed six stone by curbing her ...

Vitami͏ns B, D, C, E, and K are among the best for losing belly fat. Find out how to recognize their deficiency and make them ...