“Rope skipping is an effective cardio workout," she says. “It goes beyond merely losing weight—something many people seek. It ...

On the morning of March 15, a significant milestone in sports promotion was marked when Gaojing Town was officially awarded the title of the world's first 'Everybody Can Jump Rope' demonstration town ...

If you're a devoted lifter, there's a good chance you skip cardio often. But don't let fitness memes fool you, cardio is ...

On March 15, a remarkable event took place in High Jing Town, Shanghai, where it was honored by the International Jump Rope Union (IJRU) as the first ever 'Everyone Can Jump Rope' demonstration town ...

High-intensity interval exercise and moderate-intensity continuous exercise performed through rope skipping improved ...

Authorities in Queensland, Australia, are investigating a possible animal-cruelty case after reviewing footage that showed ...

In an unsettling turn of events, a video showing children playing with a lifeless snake as a skipping rope has gone viral, ...

A group of children in Australia were seen using a snake, reportedly dead, as a skipping rope in a widely shared video.

An absurdly shocking video that is going viral on social media shows children using a snake to skip rope in Australia.

A viral video from Woorabinda, Australia, shows children using a dead snake as a skipping rope, sparking debate online. The ...

While there are plenty of ways to get your cardio session in, jumping rope is seen as one of the best. Not only can it burn more calories than running, but it activates more muscles, too.