Imagine a device that keeps track of your heart rate, sleep patterns, and even your stress levels—all while sitting comfortably on your wrist. Wearable health monitoring devices, like smartwatches and ...

A new study suggests that staying connected with friends and family can strengthen our immune system and lower the risk of ...

Small lifestyle changes, such as setting aside time for hobbies, connecting with loved ones, or spending time in nature, can also help reduce stress and improve your overall well-being. Together, ...

As an oncology consultant, I see many cases where patients are otherwise perfectly healthy and have followed a healthy ...

Sleep and diet also play a big role in keeping your brain healthy. Getting enough sleep gives your brain time to process ...

Interestingly, multilingualism also seemed to help with some core challenges of autism. Autistic children in multilingual households were reported to have fewer repetitive behaviors, better ...

The research highlights an important point: switching to artificial sweeteners doesn’t guarantee a healthier diet. In fact, ...

A groundbreaking study from Vanderbilt University Medical Center reveals that artificial intelligence (AI) could play a vital ...

Heart disease is one of the leading causes of illness and death among older adults. Yet, many people don’t realize they have it until they experience serious symptoms like chest pain or a heart attack ...

As we age, our bodies need extra care and the right nutrients to stay strong and healthy. After 60, eating a balanced diet ...

Genetic engineering, the science of altering DNA to improve or change the characteristics of living things, is making huge ...

Mars is well-known for its dust storms, which occur every Martian year during summer in the southern hemisphere. Every three Martian years (five and a half Earth years), these storms grow so large ...