These are the best pilates studios in KL & PJ, offering expert instruction, great spaces, and workouts for every level.

He wanted to play as much footy as he could. Coming off a 2024 campaign riddled by constant back complaints, Walker knew he had to change something to extend his career, and in the end it was the ...

Celebrity trainer Yasmin Karachiwala recently dropped an Instagram post that had her followers buzzing. She revealed a series ...

When it comes to an affordable price point, cushioning, and ground stickiness (a.k.a. nonslip) factors, Milburn says her ...

Lyndsey Meade teamed up with three co-founders in February to launch BODY Hot Pilates, a Miami-area studio that's growing so ...

Legendary Indian batter Sachin Tendulkar expressed immense pride in his daughter Sara's launch of a Pilates studio in Mumbai, ...

Are modern men really using literature to get laid? Lydia Spencer-Elliott speaks to the book boys themselves – and the women ...

Australian-founded franchise Strong Pilates is launching its fitness options in downtown Austin. The details Community members can participate in 45-minute classes featuring high ...

She’s a journalist and author of the book, Let’s Get Physical: How Women Discovered Exercise and Reshaped the World.

Jessica Alba made sure to rock some bikinis this summer. She shared a photo of herself in the pool in a black bikini on ...

Desperately seeking a miracle exercise as a middle-aged woman, would I instead end up where I started? (Walking.) ...