President Trump ordered the reinstatement of the Presidential Fitness Test program, which tests children's athletic abilities.

To achieve 10,000 steps a day, you need to walk around five miles or eight kilometres. If you're an avid walker who loves a ...

"Cognitive Functional Therapy can help almost all people with chronic low back pain," said paper author Mark Hancock.

To those in recovery from injuries or medical conditions, Miller’s advice goes back to staying positive. “Have that attitude ...

Joanna and Chip Gaines get candid about workouts, mindset shifts, and finding balance in a revealing new podcast interview.