Granola bars can spike your blood sugar if they're high in sugar and refined carbohydrates. Opt for granola bars that are high in protein and fiber, and low in sugar.

Granola? Nope. Muesli? Try again. Oats? Forget it. Cereal? Only if you mean next-level. NEWTON, CT, UNITED STATES, ...

Pineapple is a versatile fruit that can be used in a number of breakfast recipes, providing a refreshing start to your day ...

It’s thicker and creamier than its counterparts, and is strained or stirred to remove the whey. In Greece, it’s traditionally ...

Blender Chocolate Protein Muffins. In a blender, blend 1 1/2 cups oats, 2 ripe bananas, 2 eggs, 1/2 cup milk, 1/2 cup ...

Yogurt bowls are easily one of my favorite breakfasts. They’re versatile and a good source of protein, and, when topped with ...

These food professionals all agree that when it comes to the tastiest granola, nothing beats Nature Valley Oats & Honey ...

We go nuts for berries and yogurt parfait! What’s not to love about creamy yogurt, sweet berries, and a crunch from homemade ...

Some “healthy” foods are surprisingly high in sugar. Our dietitian reveals foods that seem healthy but are loaded with sugar.

From $8 kombucha to sugar-loaded granola masquerading as health food, even the most wellness-conscious shoppers are falling for these expensive tricks hiding in plain sight on those pristine shelves.

If you love homemade granola, making homemade granola clusters is must! With 10 minutes of prep, you'll have perfect granola ...