Experts say these health behaviors will have the biggest payoff down the line.

The Women’s Health, Sports & Performance Institute, co-founded by Dr. Kate Ackerman, a former Team USA rower, hopes to close ...

Kerala will allocate Rs 3 crore to establish specialised menopause clinics in district hospitals, mirroring Maharashtra's initiative ...

Vitamin D is known as the sunshine vitamin as that is the main source for most people. However, the prolonged and frequently ...

Struggling with hot flashes, weight gain, and bone health during menopause? The right combination of protein, phytoestrogens, and omega-3s could reduce symptoms by up to 45%—but timing and portions ...

BENGALURU: Bengaluru is witnessing a growing public health concern as more women are being diagnosed with bone and joint ...

Proponents say they help build muscle, increase bone density, promote lymphatic drainage, and more. Turns out I was right to ...

Women who take creatine consistently are shown to have improved muscle function, which ultimately can impact quality of life ...

Maharashtra becomes India`s first state to offer dedicated menopause clinics in government hospitals. Get expert ...

Good pregnancy outcomes begin before conception. A gynaecologist explains why complete nutrition prior to pregnancy is ...

Senior orthopaedic surgeon Dr Suresh explains how limited sun exposure, poor diet choices, and low physical activity are ...

The clinics provide expert medical consultation, mental health counselling, screening for bone, heart and hormonal health, ...