This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and more, four days a week. Sign up here to get it in your inbox. Whether you’ve been lifting for years or ...

A big problem with the tattered Democratic brand is that the party has an abundance of mayors who preside over expensive and dysfunctional big cities. Now along comes the New York City mayoral ...

On education and parental rights, Spanberger’s record is equally troubling. She voted for the Equality Act, which mandates that individuals must be allowed access to bathrooms and locker rooms based ...

Most people with HCM can participate in mild- to moderate-intensity exercise safely. When it comes to vigorous exercise and competitive sports, there may be a need for additional guidance from your ...

Tyler O'Neil is senior editor at The Daily Signal and the author of two books: "Making Hate Pay: The Corruption of the Southern Poverty Law Center," and "The Woketopus: The Dark Money Cabal ...

Hypertrophy training isn't just about moving weight — it's about surviving it. If you're chasing slabs of muscle but ignoring recovery, sleep, or the fuel you're running on, you're wasting your time.

WASHINGTON, Sept 30 (Reuters) - U.S. job openings increased marginally in August while hiring declined, consistent with lackluster labor market conditions that could allow the Federal Reserve to cut ...

Vintage cookbooks can be treasure troves of yesteryear recipes, some delightful and others downright perplexing. That's especially true when it comes to assumed knowledge that's not-so-assumed decades ...

A novel, open-source, deep learning model can accurately quantify 18 anatomic and Doppler measurements in echocardiography, showing promise that it can one day automate this process and save time, ...

New year, new pay rise… but don’t get too excited. While you might think your yearly incremental pay rise can only be a good thing, think again. That’s because, according to a new global report by ...

A decade after he descended that elevator, liberal and conservative elites alike still don’t understand President Donald Trump’s enduring appeal to Americans. It’s astounding. Ten years in, the ...