“This is a miracle,” the 51-year-old tells Women's Health.

Are you looking for a new way to lose or maintain weight because what worked in the past is no longer effective? Maybe it's time to consider Asian fasting. Here's everything you need to know.

Many people consume amino acids to support growth in muscle mass and strength. But get this: “They increase the quality of ...

Cut through the confusion around this essential macronutrient so you can improve your performance and bounce back faster.

“I counsel every patient on the importance of protein intake when they start this. When most people go into a diet program ...

A new study led by Mayo Clinic found that postmenopausal women receiving menopausal hormone therapy lost 35% more weight ...

According to a November poll from the Kaiser Family Foundation, one in eight Americans reported taking a GLP-1 drug, which ...

If you are among the 50% of American adults who want to lose weight, a new year presents an opportunity to reset and focus on ...

On November 6, 1981, the Cars released their fourth studio album titled *Shake It Up.* Ric Ocasek was the lead vocalist and guitarist for the new wave band, and he wrote the majority of their hits, ...

Friendly" labels on the packaging are becoming more common in U.S. supermarkets as a growing number of Americans try obesity ...

With more and more Americans using weight loss medications, many restaurants are looking to adapt, providing more options ...