Three years ago, KSAT went to CHRISTUS Children’s Hospital to report on its brand-new children’s bariatric surgery program.

Your body has a 'set-point' weight it wants to maintain. Learn how set-point theory affects your metabolism and the lifestyle ...

Valerie Bertinelli is reflecting on a painful memory. The Drew Barrymore Show lifestyle correspondent recently reflected on ...

Baby steps. That’s how you’ll begin your journey toward weight loss with the incorporation of running. No crazy mileage, no ...

Open right knee, rotating through the right hip to lift knee toward ceiling. Glutes should engage.

By reinforcing exercise, health care providers can ensure that GLP-1 therapy leads to weight loss, sustains muscle mass, and ...

Walking can also be a heart-pounding, calorie-burning workout that helps fight inactivity and its related metabolic diseases.

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...

I saw—and felt—palpable strength improvements from completing four weeks of this program. I started with lighter weights than ...

Strength training improves body composition by reducing body fat while maintaining or increasing lean muscle mass,” says ...

A pill form of weight-loss drug Wegovy, manufactured by Danish drugmaker Novo Nordisk, is now available in the U.S., giving Americans access to an oral medication to treat obesity. The starting dose ...