"Hi Jake, In gay massage spaces, how do you tell where “sensual” ends and “sexual” might begin? I want to enjoy the ...

When Rudi Haak and partner Helen Ponte started Balance Massage & Wellness, they had so few clients that Mr Haak had to paint houses to keep things going. Still, he never doubted the studio at 15 ...

Back pain is one of the most common chronic diseases in the world. Recent research reveals how much time you should spend walking on a daily basis to prevent it. Chronic back pain is a serious health ...

Trudging through the snow might not sound like your idea of a good time, but a surprising study suggests you might want to grab your scarf and lace up your boots. Researchers in Poland and the UK ...

Walking regularly can lower your systolic blood pressure. Walk three to five times per week for 20 to 40 minutes at a moderate pace to lower blood pressure. To get an accurate blood pressure reading, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Going for a stroll can do wonders for your health. In fact, the benefits of walking are vast; studies ...

Even comfortable shoes can throw your body out of alignment. Experts reveal how everyday footwear can trigger pain in your back, hips, knees, and more—and what to wear instead. Colored MRI-style X-ray ...

You may have heard about the 12-3-30 workout. The trendy fitness approach is all over TikTok, where the hashtag #12330 has amassed more than 374 million views. Any fitness trend or tips found on the ...

Eat your veggies... Get your steps in... Drink plenty of water... These are just some of the health and fitness messages we've all been told to live by. But, as our lives have modernised (along with ...

The film captures the friendship between an Iranian filmmaker and a Gaza City resident. They never actually meet but speak movingly via video calls. By Alissa Wilkinson When you purchase a ticket for ...