Protein pound cake isn't a compromise. It's not "almost as good as real cake." It's actually good, period. You're eating it ...

Protein is especially important after intense workouts, as it’s needed for muscle repair. Aim for snacks like Greek yogurt, a whey protein smoothie, and beef jerky.

No oven needed.

Baked Versions Cut That in Half Traditional donut shops deep-fry dough in oil. The frying process adds hundreds of calories ...

Instead of ignoring the craving, dietitians opt for snacks that deliver chocolate flavor while also supporting fullness and energy.

Since drinkable protein is simpler for the body to break down, it leaves your stomach more quickly than protein from whole ...

When you need a little sweet treat, but also have protein goals to hit, these poppable, cookie dough bites are the perfect solution.

Classic Physique bodybuilder Wesley Vissers revealed the 3,312-calorie full day of eating six weeks from the 2026 Arnold ...

Want to have a protein-rich breakfast on the go? How about adding protein to your morning coffee? Sounds odd, right? You ...

After sampling 14 different vegan protein powders from my gym's smoothie bar, I discovered that the industry has a serious ...

Starbucks and Dunkin' sell protein-packed coffee drinks, but are they worth it? A food editor taste-tested the new lattes and ...