If you're only going hiking for a day you really don't need a huge pack, just something compact and comfortable. From ...

As far as exercise routines go, walking seems fairly straightforward: You put one foot in front of the other, and keep going ...

Our all-time favorite ultralight tents can handle a border-to-border thru-hike and weigh less than most sleeping bags.

For Virginians who think they’ve seen everything the state has to offer, Old Rag is here to prove you delightfully wrong. The ...

Hike a West Virginia trail where hidden ruins emerge from the forest, blending rugged nature with traces of forgotten history ...

According to the American Heart Association, walking as little as 30 minutes a day can improve blood pressure and blood sugar ...

Tent setup is camping's most reliable headache, especially for those with disabilities. This new "universal" tent is a solution that's easier for everyone.

I can almost guarantee you’re sitting down right now. Most of us spend way too much time doing it even though we know our mobility, heart health, circulation, digestion, sleep quality and energy ...

Finding time to slot exercise into our busy lives is a regular logistical challenge; and often, we come up short. What if there was a way to workout smarter, rather than harder? Enter the walking pad, ...

The Bears and GM Ryan Poles approach this draft with a focus on defense, especially the defensive front and safety. They have to get a safety somewhere on Day 1 or 2 because they're without one ...

It's not the logical move on the surface for the Bears to ignore defense with their first draft pick but something they've already addressed can make it palatable. The Bears and GM Ryan Poles approach ...