A lot of runners approach hills like this: Go up, lean forward, slow cadence, and take longer strides in an attempt to “grind ...

I’m a big fan of a full English breakfast, I’ll rarely say no to a cup of tea, and I don’t need an excuse to throw on my Barbour jacket. But my favorite thing about life on the other side of the ...

An amber rain warning is in force across parts of the UK, with the Met Office warning of flood risk and disruption to travel ...

With up to 100mm of rainfall predicted in some regions, there are heightened flood alerts spread across numerous counties.

Stretching a whopping 2,650 miles from the Mexican border to Canada, the Pacific Crest Trail is one of the most iconic and ...

The British Mountaineering Council (BMC) can announce that Sara Javid has been appointed the new Chair for the Hill Walking Group Committee.

Paramedics performed first aid and CPR in a bid to save the hero firefighter in Hong Kong, who was tackling the huge multi-skyscraper blaze, but he was later declared dead after being taken to hospita ...

Amidst what can sometimes feel like a barrage of exercise advice, the NHS says that the benefits of a simple walk often go “overlooked”. The movement, after all, is linked to better heart, brain, and ...

“Nearly 1.8 billion adults are at risk of disease from not doing enough physical activity,” a 2024 World Health Organisation statement reads. At the time of writing, this figure was on the rise. The ...

Michelle Grattan does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

The United Kingdom has suspended some intelligence sharing with the United States, its close ally, over the U.S. military’s lethal strikes against alleged drug-trafficking boats in the Caribbean, ...

Michelle Grattan does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...