Living with an OCD spouse or partner can be brutal at times...But there are strategies you can implement to help yourself ...

Put the paintbrush down and stop trying so hard! AI teaches us that creativity need not be laborious. Just take the next step ...

Anxiety poop is a common response to high stress situations. However, it can be managed through mindfulness techniques and changes to your diet. Writer Elizabeth Harris shares what you need to ...

Caught in a mental loop of "what ifs" and second-guessing? Overthinking can paralyze decision-making, fuel anxiety, and drain your energy. This guide offers practical strategies to quiet the noise, ...

Straight up, I cannot tell you for sure what this is. It isn’t widely reported enough to be able to say for certain (and if ...

Let’s Talk Obsessions and Compulsions You may be familiar with these types of thoughts and actions, whether as a minor annoyance or something more distressing, obsessive thoughts are pervasive and won ...

The Mayo Clinic defines OCD as: "unreasonable thoughts and fears that lead you to do repetitive behaviors." Here’s a quick tip to help stop mild obsessive-compulsiveness.

Transcranial magnetic stimulation with added symptom provocation was effective compared with sham for both obsessive-compulsive disorder and nicotine addiction, results of a systematic meta ...

Catastrophizing is a way of thinking that assumes things are worse than they are or will have a far worse outcome than is realistic. Individuals who are prone to catastrophic thinking may also ...

News “Come on, people:” How the plan to stop taxing tips could hurt the very workers it claims to help Published: Jun. 10, 2025, 11:51 a.m.

Sharing your thoughts online can feel like stepping onto a stage with a spotlight shining directly on you. For many men, the idea of posting an opinion, sharing a story, or even commenting on a ...