Sinner, Alcaraz and Aryna Sabalenka have been caught wearing fitness trackers during their matches at the Australian Open ...

Staying fit at any age combines movement, balanced eating, and good sleep to support body and mind across life stages.

Rick Campanelli hits up Sweat and Tonic to experience HYROX — the high-intensity fitness phenomenon taking over gyms worldwide.

Fitness trackers have become something of a modern obsession. Everyone wants to measure their steps, their sleep, their ...

This full-body workout is pulled straight from trainer Alexandra Mack’s Dumbbell Burn plan in the Women's Health+ Build & Burn series. The workout is centered around functional strength training with ...

After improving two spots but remaining ranked among the five least healthy cities in the country, Laredo is aiming to ...

The ekincare India Inc Wellness Pulse Report for 2025 shows a 16% rise in preventive health test bookings after festive ...

A protest is taking place in South Portland in response to federal agents shooting and killing a man in Minnesota on Saturday ...

Menopause is a normal biological process of a woman’s life. It slows down metabolism, can lead to brain fog and mood swings. To combat all these changes, women need to be prepared fully well.

SR Suryanarayan reflects on the retirement of badminton star Saina Nehwal, highlighting her legendary career, relentless hard ...

Tennis greats have questioned why Carlos Alcaraz and Aryna Sabalenka were asked to remove his fitness watch at the Australian ...

Constantly predicting bad news that others ignore? Explore Cassandra Syndrome with experts Rosana Plaza and Ángela López ...