Bodybuilding Bros on MSN

Here’s how targeted golf exercises create a stronger, more powerful swing

In Golf, to drive the ball near the proximity of the cup, a swing plays a vital role. Swing is a highly tactical move, so to ...
Golf Digest

Hit it like Rory? Probably not. But you can make a better golf swing with these gym moves

Watch a tour player like Rory McIlroy take the club back and you should clearly see that one of the things he does so well is move his upper body independently of the lower body—and vice versa. It’s ...

Use This Test to Discover How to Swing a Golf Club for Your Body Type

From pro golfers like Jim Furyk and Matthew Wolff — who each have funky-looking swings — to "picture-perfect" golf swings ...
PGA

Golf Fitness Tips: 5 Lower Body Exercises for More Power

Welcome to this month's fitness series on PGA.com, which will focus on strength training for golf. In this five-part series, we will explore various approaches to improving strength with the specific ...
Golf Digest

Tiger @ 50: State-of-the-art tech reveals an important metric in Tiger's golf swing

Conversations about Tiger Woods' golf swing—and, indeed, his career—and inextricably linked to the health of his knee. The hope of staving off a knee injury was a motivating factor in why he decided ...