Yoghurt's principal benefits are promoting bone health and strength, but unlike milk and cheese, it can also aid digestion. A product traditionally made from adding cultures (bacteria) to milk, ...

Discover how simple foods like green bananas and cooled rice can heal your gut. Gastroenterologist Dr Saurabh Sethi shares surprising insights on coffee, spices, fermented foods, and berries. Learn ...

Whether it’s bloating, a little too much gas, or that uncomfortable feeling of fullness, digestive issues can really put a damper on your day. As a dietitian, I spend most of my time helping people ...

Discover the calming power of 432Hz Healing Frequency music, designed to guide you into a state of deep sleep. This soothing audio journey promotes relaxation, reduces stress, and enhances your ...

The 12th annual Guts and Glory Digestive and Wellness Expo is set for Saturday from 11 a.m. to 3 p.m. at Jim Dietrich Park, 4899 Stoudt’s Ferry Bridge Road, Muhlenberg Township. Rain date is Sunday.

If you have irritable bowel syndrome, Crohn's disease, ulcerative colitis, or common digestive issues like gas, bloating, or constipation, you’ll want to stick with foods that can keep these symptoms ...

Many of us think of peas as a vegetable. But they’re actually part of the legume family, along with foods like lentils, chickpeas, soybeans, and peanuts. And like other legumes, peas are packed with ...

The stomach is not the only one digesting lunch — so are microbes. Every time someone eats, an entire ecosystem inside their gut gets to work, breaking down food, absorbing nutrients and boosting the ...

TREVIGLIO, Italy & BURLINGTON, Ontario--(BUSINESS WIRE)--Anaergia Inc. (“Anaergia,” the “Company,” “we,” or “our”) (TSX: ANRG) (OTCQX: ANRGF ...

Digesting spicy, dairy, and processed foods may be more difficult with age. Eating fiber-rich whole foods, exercising, sleeping better, and lowering stress can help. As people age, their digestive ...

There's also evidence that many people aren't aware of the importance of gut health, despite the fact that it can be associated with many other medical conditions like diabetes, heart disease, ...

From boosting heart health to helping reduce the risk of certain chronic illnesses (like type 2 diabetes), the benefits of walking every day abound. But does walking help digestion? As a dietitian, I ...