Despite the headlines, tinnitus does not cause dementia. The problem is that it can cause a form of cognitive impairment.

Nighttime experiences and programming—from deep-sleep treatments to stargazing and sound bathing—was a major travel trend of ...

With eyes closed and a small mallet in hand, the Rev. Kyohei Mikawa gently struck the bronze Himalayan singing bowl resting ...

Even if you already have an Apple Watch on your wrist, you might not know about these features that can support your health.

Holiday sales are rolling out across major US retailers, and Apple devices are among the most popular items. Shoppers can ...

Gradual sunrise simulation wakes your body naturally through light instead of jarring alarms.

It’s time for other cities like Warwick, Cranston, and Pawtucket to embrace noise cameras to protect community peace, write R ...

The Woojer haptic wellness mat transforms sound into tactile sensations for immersive relaxation when you sleep on it.

A simple guide to returning to your schedule when travel, late nights, or seasonal shifts affect your shuteye.

Hi everyone! In today's video I'll be using deep ear to ear triggers for 100% sleep and tingles with the 3DIO binaural ...

Hi everyone! In today's #ASMR video I will be doing just mouth sounds! These mouth sounds are here to help you sleep! Just ...

The hypnagogic state is so creative because, as we hover between sleep and wakefulness, the conscious mind is barely active. For a brief period, our mental boundaries are permeable, and there is a ...