I don't usually get excited about high-protein frozen desserts, but Yasso's new Spoonables had a few things going for ...

Both provide protein, but yogurt is also a rich source of filling fat (in low- or full-fat varieties), as well as calcium to ...

Walking down the yogurt aisle today feels like entering a maze of misleading labels and clever marketing. With hundreds of ...

Greek and regular yogurt are nutritious and support gut health, immunity, and weight management. They have different amounts of protein and probiotics.