Why one trainer calls the plank variation "no joke." ...

Ladd McConkey’s wife Sydney grabs attention after sharing a workout video that shows her ripped abs as the Chargers wideout enjoys offseason.

Stephen Graham’s trainer tells Harry Bullmore exactly how he built his imposing new physique for historical boxing drama A ...

The Chargers star’s wife, Sydney, flaunted a set of sculpted abs in a new workout video she posted to her Instagram page on ...

Beyond superficial six-pack carving, ab wheel rollouts build functional core strength as they engage the entire midsection ...

From strength training to mindful eating, Shahid Kapoor shares how his vegetarian diet and well-planned workouts help him stay fit and injury-free every day. | Health ...

Video gaming cafés and arenas, and access to career counselling and mentorship are some of the factors that can drive esports ...

The pit where software engineer Yuvraj Mehta died was flagged years earlier.

India may have lost the New Zealand ODI series 1-2 but star batter Virat Kohli once again showed his class. The team ...

For this role, the actor is not merely aiming for six-pack abs; instead, he is focused on building heavy muscle mass ...

MedicineNet defines an oblique injury, or side strain, as a "sharp pain in the rib cage the first time the oblique muscle ...

SYDNEY SWEENEY is becoming one of the most in-demand faces in Hollywood, having starred in some big projects over the last few years. As well as being known for her talent, the 28-year-old is not ...