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KAMI.com.ph on MSNXian Gaza explains difference between “simple living” and “mahirap na buhay”Xian Gaza has recently took to Facebook to share his thoughts on the difference between living a “simple life” and ...
Dan elaborates in his book 'The Blue Zones Secrets for Living Longer', where he notes: "Older Okinawans have eaten a plant-based diet most of their lives. Their meals of stir fried vegetables ...
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