Xian Gaza has recently took to Facebook to share his thoughts on the difference between living a “simple life” and ...

Dan elaborates in his book 'The Blue Zones Secrets for Living Longer', where he notes: "Older Okinawans have eaten a plant-based diet most of their lives. Their meals of stir fried vegetables ...

A billionaire has offered an insight into his financial success – explaining how the process of "getting rich" begins with a simple daily ... detailed his path from living with five roommates ...